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12 December 2010

High Intensity Fit Camp Boot Camp

The details for our next camp is:
Time: 9:00am
Place: Cesar Chavez Park or the track and field at the adjacent high school
7858 S 35th Ave Laveen, AZ 85339
What to bring: water and a positive attitude.
Dress in layers in case it goes from cold to warm.
I suggest bringing a small towel.
What to expect: High intensity exercise program to improve conditioning, fitness, balance, strength, agility, and flexibility.
No equipment needed.
How much does it cost? Free for you.


Register here

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