Get updates on your mobile phone using Twitter

Send follow rehefitness to 40404

9 February 2013

Boot camp workout

Fitness level: all types

The details for our next camp is:
Time: 8am
Place: Tempe High School football field and track located at
1730 South Mill Avenue, Tempe AZ

What to bring:
  • water
  • positive attitude
  • a small towel or maybe even a mat of some sort

What to expect: High intensity exercise program to improve conditioning, fitness, balance, strength, agility, and flexibility. No equipment needed.

We'll be doing some running, some agility work, stretching, and plenty of aerobic conditioning.

How much does it cost? Free for you.

Register here

Click for Tempe, Arizona Forecast

No comments: