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30 November 2014

Beginner's Bootcamp


Register here


Fitness level: all types



The details for our next camp is:
Time: 7:00am (get an early start to your day!)
Place: Tempe High School football field and track located at
1730 South Mill Avenue, Tempe AZ

What to bring:
  • water
  • positive attitude
  • exercise mat (optional but nice, a beach towel will do)

What to expect: low to moderate intensity exercise program to improve conditioning, fitness, balance, strength, agility, and flexibility. No equipment needed.


We'll be doing some walking, functional fitness, stretching, and plenty of aerobic conditioning.


How much does it cost? Free for you!

Register here



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